The HANGBALL TRAINER volleyball aid will make it easier for you to practice spikes in its early stage. It is light (400 g) and easy to handle compared to heavy equipment. Favorable price for 2 pieces!
I can take it and go train!
The coach easily checks the correctness of the execution and tells the player what to do and not to do, how to stand how to run, how to bounce and how to hit the ball as high as possible with an outstretched hand.
The player can concentrate on starting, bouncing, hand contact with the ball and the player doesn´t need to focus on the right timing, this skill can be practiced later.
,,Improperly learned technical basics complicate our training during the entire sports career."
REFERENCES!
FREQUENTLY ASKED QUESTION!
VIDEO: presentation in a gym
VIDEO: training with HANGBALL